Reply To: Feeling lost



Hi Jo
Not sure what to say to you right now, you must be in shock, even though you know someone is dying, it’s still hard for your brain to actually ‘get it’, it will take time

Try and focus on getting through the next hour, don’t try and think ahead, try and keep hydrated, try and keep eating, even if it’s only soup

Don’t think about it getting easier in time, it’s too soon, just keep breathing, keep going, take any help offered

Read through the previous posts on here, read the guide on the top of this page, but only if you can, don’t force yourself,
We have all been where you are today, you’re not alone, we know how you are feeling

Much love Pam

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